Ben Greenfield explains the benefits of including a 24 hour fast once per week, a powerful morning routine for fat loss, and how to control your blood sugar for longevity.
Learn More About Ben Greenfield: 
https://bengreenfieldfitness.com/
https://getkion.com/
You can watch this full lecture by Ben Greenfield on the MindValley Talks YouTube channel: 
'How To Live Longer And Defy Aging | Ben Greenfield & Vishen Lakhiani'   https://www.youtube.com/watch?v=_OVLQS1PQW8   LowCarb USA Boca Raton, Florida January 2020 conference: https://www.lowcarbusa.org/low-carb-events/se-2020/ Use KetoKamp at checkout for $100 off your ticket price. The Keto Kamp YouTube Channel: www.youtube.com/ketokamp
Grab Ben's ebook, The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar, FREE at www.ketokickstartguide.com 
// F O L L O W   B E N A Z A D I
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸ email | ben@ketokamp.com

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