Dr Joel Rosen | The Truth About Adrenal Fatigue & How to Support Mitochondrial Health KKP: 494
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In this episode, we’ll talk about 6 surprising benefits of ketones.
Get my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com
My Favorite Keto Coffee Blend: http://www.ketokampblend.com Here is an overview of this episode:
The #1 surprising benefit of ketones: It raises growth hormone, protects all cells & DNA from oxidative stress
Why our cells love fat (ketones) and how they protect our genes
The #2 surprising benefit of ketones: Ketones reduce inflammation and its markers Which blood markers to look at for inflammation in the body
How ketones down regulate cellular inflammation, allowing fat burning hormones to get into the cell and burn fat
The #3 surprising benefit of ketones: Ketones protect and repair the inner mitochondria of the cell, and helps the cells body become fat adapted (metabolic flexibility)
The importance of achieving metabolic flexibility
The #4 surprising benefit of ketones: It increases cellular energy
The role of mitochondria and ATP within our cells
How increasing cellular energy reduces the risk of disease
The #5 surprising benefit of ketones: It supercharges your brain, providing 3x more energy than glucose
How burning glucose (sugar) as the primary fuel source is a toxic fuel source that ages us faster vs ketones that burns very clean The #6 most surprising benefit of ketones: It turns on the SIRT1 gene which extends life
How ketones protect our telomeres which is the most accurate way to determine how long someone will live
As we age it gets more difficult to active this SIRT1 longevity gene
Get my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com
LowCarb USA Boca Raton, Florida January 2020 conference: https://www.lowcarbusa.org/low-carb-events/se-2020/ Use KetoKamp at checkout for $100 off your ticket price. YouTube Channel: www.youtube.com/ketokamp
[VIDEO] 6 Surprising Benefits of Ketones: https://www.youtube.com/watch?v=haR43YnSY9k My Favorite Keto Coffee Blend: http://www.ketokampblend.com My Favorite Keto Beef Jerky & More: http://www.paleovalley.com Use coupon code ketokamp10 for 10% off
// R E S O U R C E S
Beyond Fasting book by Dr. Daniel Pompa:
http://bit.ly/2XhbZQh
Telomeres Testing Kit | TeloYears: http://bit.ly/2ZFFRSJ
Join The Keto Kamp Inner Circle: https://www.ketokamp.com
Get the Keto Kickstart Guide for FREE: http://www.ketokickstartguide.com
YouTube Channel: www.youtube.com/ketokamp
My Favorite Keto Beef Jerky & More: http://www.paleovalley.com Use coupon code ketokamp10 for 10% off
This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
In this episode, we’ll talk about 6 surprising benefits of ketones.
Get my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com
My Favorite Keto Coffee Blend: http://www.ketokampblend.com Here is an overview of this episode:
The #1 surprising benefit of ketones: It raises growth hormone, protects all cells & DNA from oxidative stress
Why our cells love fat (ketones) and how they protect our genes
The #2 surprising benefit of ketones: Ketones reduce inflammation and its markers Which blood markers to look at for inflammation in the body
How ketones down regulate cellular inflammation, allowing fat burning hormones to get into the cell and burn fat
The #3 surprising benefit of ketones: Ketones protect and repair the inner mitochondria of the cell, and helps the cells body become fat adapted (metabolic flexibility)
The importance of achieving metabolic flexibility
The #4 surprising benefit of ketones: It increases cellular energy
The role of mitochondria and ATP within our cells
How increasing cellular energy reduces the risk of disease
The #5 surprising benefit of ketones: It supercharges your brain, providing 3x more energy than glucose
How burning glucose (sugar) as the primary fuel source is a toxic fuel source that ages us faster vs ketones that burns very clean The #6 most surprising benefit of ketones: It turns on the SIRT1 gene which extends life
How ketones protect our telomeres which is the most accurate way to determine how long someone will live
As we age it gets more difficult to active this SIRT1 longevity gene
Get my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com
LowCarb USA Boca Raton, Florida January 2020 conference: https://www.lowcarbusa.org/low-carb-events/se-2020/ Use KetoKamp at checkout for $100 off your ticket price. YouTube Channel: www.youtube.com/ketokamp
[VIDEO] 6 Surprising Benefits of Ketones: https://www.youtube.com/watch?v=haR43YnSY9k My Favorite Keto Coffee Blend: http://www.ketokampblend.com My Favorite Keto Beef Jerky & More: http://www.paleovalley.com Use coupon code ketokamp10 for 10% off
// R E S O U R C E S
Beyond Fasting book by Dr. Daniel Pompa:
http://bit.ly/2XhbZQh
Telomeres Testing Kit | TeloYears: http://bit.ly/2ZFFRSJ
Join The Keto Kamp Inner Circle: https://www.ketokamp.com
Get the Keto Kickstart Guide for FREE: http://www.ketokickstartguide.com
YouTube Channel: www.youtube.com/ketokamp
My Favorite Keto Beef Jerky & More: http://www.paleovalley.com Use coupon code ketokamp10 for 10% off
This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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