#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman
August 11, 2025



November 20, 2024
There are two types of food that we eat…
Foods that cause fat gain, and food that cause fat loss.
In this lesson, I’ll be sharing with you 10 foods that will guarantee fat loss.
Add these foods to your grocery shopping list, and eat them daily!
You’ll notice body fat melting off within days..
Let’s start with the first fat loss food…
#1: Extra Virgin Olive Oil
#2 Eggs with the yolk
#3 Avocados
#4 Wild Caught Salmon
#5 Grass Fed Butter
#6 Grass Fed & Finished Red Meat
#7: MCT Oil (C8)
#8 Apple Cider Vinegar
#9: Capsaicin
#10 Organic Coffee
📍RESOURCES MENTIONED:
📍Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com
📍MCT Oil in glass
📍Paleo Valley ACV Complex: https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68 (15% off code automatically applied)
📍Capsaicin powder: https://amzn.to/3LdIPbp
📍Natural Force Organic MCT Oil: https://amzn.to/4eQr2V7
📍Organic Coffee From Purity Coffee: http://www.ketokampcoffee.com use the coupon code KETOKAMP for 15% off.
August 11, 2025
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