Lance Essihos | Overcoming adversity, steps to thriving during hard times KKP: 245
March 23, 2021



December 6, 2024
If there was one superfood that I would choose to have every single day to meet the following needs…
Fat burning
Anti-inflammatory
Energy boosting
Satiating
Muscle building
Nutrient density
It would be… eggs with the yolk, mother nature’s multivitamin!
In this lesson, I’ll be sharing what will happen to your body if you ate 4 eggs every day for 30 days!
📍 Studies Referenced: Eggs & Heart Disease: https://www.mdpi.com/2072-6643/10/4/426 Eggs & Insulin Resistance: https://pubs.rsc.org/en/content/articlelanding/2018/fo/c8fo00194d A1C study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7673790/
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:
https://www.ketokamp.com/sponsorship-deals
March 23, 2021
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