The Mineral That Reverses Insulin Resistance by 71%: Why Your Muscle Cells Stop Listening to Insulin After 40 and How to Fix It Tonight With Ben Azadi | #1304
May 2, 2026
September 7, 2025
In this episode, Ben Azadi reveals the shocking truth about seven “healthy” fruits and vegetables that may actually be harming your body, fueling inflammation, and making fat loss harder. You’ll learn why foods like spinach, beets, raspberries, figs, corn, soy, and bell peppers can disrupt your gut, hormones, and metabolism — and the healthier alternatives you should focus on instead.
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May 2, 2026
November 2, 2020
June 12, 2025