#1166 The Carb Comeback: How to Eat Bread, Rice, and Potatoes Without Spiking Insulin or Storing Fat — The Science of Smart Carb Timing With Ben Azadi
November 25, 2025



September 23, 2025
FREE Fat Loss Masterclass — Burn Fat Without Dieting (SAVE YOUR SPOT) - https://bit.ly/3IeUBo5
See Ben's upcoming keynote tour here: http://www.benazadi.com/events
In this episode, Ben Azadi exposes the truth behind obesity and chronic disease. It’s not sugar — it’s cellular inflammation. Learn why doctors got it wrong, how seed oils stay trapped in your body for years, and why your thoughts and gratitude can literally reshape your DNA. Plus, discover the power of personal responsibility, goal setting, and “Vitamin G” to unlock lasting health and metabolic freedom.
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
November 25, 2025
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