Dr Benjamin Bikman | 3 Ways to Support Your Kidneys, Effect of Salt on Insulin Sensitivity & More! KKP: 259
May 10, 2021



October 15, 2025
Not all butter is created equal. In this episode, Ben Azadi exposes the hidden truth behind popular butter brands that secretly contain toxic seed oils, rancid fats, and additives that damage your metabolism, hormones, and gut health.
You’ll discover:
The 5 butter brands silently wrecking your health (and why)
The 2 clean, grass-fed butters that actually help you burn fat
How oxidized fats can stay in your body for years, blocking fat loss
The truth about “natural flavor” and “spreadable” labels
How to store and use real butter for better energy and metabolic health
Plus, Ben shares how to detox from bad fats, the best ghee brand, and why avoiding seed oils is non-negotiable for optimal wellness.
👉 Download your free 7-Day Fat-Burning Breakfast Guide at https://bit.ly/470SyMA
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
May 10, 2021
May 29, 2025
November 6, 2023