15 tips for amazing results on the ketogenic diet - Ben Azadi KKP: 221
January 1, 2021



December 30, 2025
In this episode, Ben Azadi reveals the real reason arteries clog and it’s not age, genetics, or cholesterol. The true driver of heart disease is chronic inflammation and metabolic dysfunction.
Ben breaks down five science-backed drinks proven in human studies to reduce arterial plaque, lower inflammation, improve insulin sensitivity, boost nitric oxide, and support long-term cardiovascular health.
You’ll learn how simple ingredients like pomegranate juice, high-quality coffee, raw cacao, apple cider vinegar, and turmeric can dramatically improve markers like ApoB, CRP, triglycerides, fasting insulin, and blood pressure.
Ben also explains how to rotate these drinks for maximum benefit, which options are best for keto or diabetes, and how quickly you can expect to see results in your lab work.
This episode empowers you with practical, natural tools your doctor likely never mentioned, helping you take control of your metabolic and heart health starting today.
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January 1, 2021
November 21, 2025
June 2, 2023