#827 "This Is Causing Cancer!" - Fix This To Stop Decline Before It's Too Late with Spencer Feldman
July 12, 2024



January 18, 2026
The official food pyramid has quietly changed and almost no one is talking about it.
In this episode, Ben Azadi breaks down why the old low-fat, grain-based nutrition advice failed millions of people and how the new food pyramid is an unspoken admission that it was wrong all along.
Ben explains:
Why weight gain, inflammation, and fatigue were never your fault
How decades of nutrition advice kept insulin chronically elevated
What the new food pyramid removed and why that matters
Why Robert F. Kennedy Jr. warned about corporate food influence years ago
How protein, healthy fats, and whole foods restore metabolic health
You’ll also learn Ben’s real food pyramid, why insulin is the key hormone behind fat storage, why grains and seed oils drive inflammation, and how strategic carbohydrates should be used as a tool, not a foundation.
This episode empowers you to stop blaming yourself, understand your biology, and take control of your health using real food and simple metabolic principles.
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July 12, 2024
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