You slept eight hours but still woke up tired, foggy, and reaching for coffee. The problem might be the air you're breathing. Michael Feldstein explains why indoor air quality matters, the everyday habits that make it worse, and simple ways to create a healthier bedroom.

Indoor air can be significantly more polluted than outdoor air, and your bedroom may be the most important place to address it. Michael Feldstein shares what he learned from years of mold remediation and disaster cleanup, why common air purifiers may fall short, and how small changes can improve the air you breathe every night.

In this episode, I sit down with Michael Feldstein, founder of Jaspr, to explore how indoor air quality affects sleep and recovery. We discuss common sources of indoor pollution, from mold and cooking fumes to synthetic fragrances, and everyday habits that allow pollutants to build up.

Michael also explains what to look for in an effective air purifier, how to improve ventilation, and practical ways to create cleaner indoor spaces, including your bedroom and nursery.

If you're doing everything right but still waking up feeling exhausted, it may be time to take a closer look at your indoor air.

About the Guest

Michael Feldstein is the founder of Jaspr, a company specializing in home air scrubbers. With over a decade of experience in mold remediation and disaster restoration, he turned his expertise in indoor air quality into products designed to help families breathe cleaner air at home.

FOLLOW MICHAEL FELDSTEIN

Website: Jaspr | Official Website

Personal Website: Mike Feldstein | Official Website

About Michael Feldstein: Meet Our Founder | Jaspr

Instagram: Jaspr (@jasprco)

LinkedIn: Mike Feldstein

Health Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making changes to your diet, environment, or health routine.

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Website: benazadi.com

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