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Ben Azadi holding his book Metabolic Freedom

MEET BEN AZADI

NY TIMES BEST SELLING AUTHOR
INTERNATIONAL KEYNOTE SPEAKER

Ben Azadi is a world-renowned health expert, 4x bestselling author, and host of the top-rated Metabolic Freedom Podcast. Once obese and confused by misinformation, Ben transformed his life—and now empowers millions to master their metabolism, burn fat, and reclaim vibrant health. His science-based strategies and high-energy speaking style inspire lasting change for audiences worldwide.

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Watch Ben’s Latest Keynote

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Bring Ben
to Your Event

Your crowd will master metabolic flexibility: when to fuel, when to fast, and how to flip their genetic on-switch for lifelong vitality and resilience.

Hire Ben to Speak

Ben only accepts 30 invitations to speak each year. Extend an invite here.

What other health leaders

Are saying about Ben

Gary Brecka headshot

Gary Brecka

Human Biologist & Biohacker
“If you’re ready to unlock your body’s innate intelligence, fire on all cylinders, and crush life every single day, Metabolic Freedom is the blueprint you’ve been waiting for.”
Dr. Mindy Pelz headshot

Dr. Mindy Pelz

Women’s Health & Hormone Expert
“This book is a must-read for women looking to support their hormones, optimize energy, and break free from metabolic chaos.”
Dr. Daniel Pompa headshot

Dr. Daniel Pompa

Author of Beyond Fasting; Founder of POMPA Program
“Metabolic Freedom breaks from diet fads and delivers a guide to revitalizing your metabolism like never before.”
Dave Asprey headshot

Dave Asprey

Father of Biohacking; Founder of Bulletproof
“Ben breaks down the science into simple, actionable steps so you can take control of your energy and burn fat like a machine.”

Ben’s Proprietary Framework

The levels of personal responsibility

WHY 93% OF AMERICANS
ARE UNHEALTHY

“DOCTORS GOT IT WRONG”

Burn Visceral Fat So Fast It Feels Like You’re Cheating

For years, people have been told that weight gain, diabetes, and metabolic disease are lifelong battles to be managed with medication. But what if the mainstream advice is fundamentally flawed? In this powerful keynote, Ben Azadi pulls back the curtain on decades of misinformation, blending cutting-edge science with his own transformational journey—from 250 pounds, depression, and prediabetes to vibrant health and vitality.

With compelling personal stories, research-backed strategies, and a contagious energy that keeps audiences engaged, Ben reveals why the body is not broken, how it’s actually designed to heal itself, and the hidden factors driving the epidemics of obesity, diabetes, and chronic disease. Audiences walk away inspired and equipped with a proven framework to finally take control of their health and metabolism.

Learning Objectives

In this eye-opening session, participants will learn how to:

  • Identify the five hidden culprits that block fat loss and energy
  • Harness the power of metabolic flexibility through fasting and keto strategies
  • Understand the truth about cholesterol, insulin resistance, and seed oils
  • Apply practical, science-backed nutrition protocols that actually work
  • Build a “mental six-pack” for lasting health transformation
  • Replace dependence on the healthcare system with confidence in their body’s innate healing abilities
Request More Info › Virtual Option Available ›

SECRETS TO
RESTORING METABOLISM

“DOCTORS GOT IT WRONG”

Sugar Is Not The Cause of Obesity (This Is)

Why are rates of obesity, diabetes, cancer, and heart disease skyrocketing despite trillions spent on healthcare? In this electrifying keynote, Ben Azadi exposes the flawed paradigms of modern medicine and reveals the true root cause behind most chronic symptoms: cellular inflammation. Blending science, storytelling, and humor, Ben walks audiences through how lifestyle—not genetics—is driving today’s health crisis, and how the body’s design for self-healing can be activated through simple, powerful choices.

From his personal journey of obesity and depression to becoming a global thought leader in metabolic health, Ben inspires audiences to step into ownership, responsibility, and the mindset shifts necessary for lasting transformation. With interactive moments, actionable strategies, and his signature message of “Vitamin G” (gratitude), this keynote leaves participants motivated to make immediate changes and empowered to live healthier, longer, and more purposeful lives.

Learning Objectives

In this high-impact session, participants will learn how to:

  • Understand why most chronic disease is not genetic but lifestyle-driven
  • Identify the role of cellular inflammation in blocking fat loss, energy, and healing
  • Eliminate the top hidden dietary culprits (like industrial seed oils) that damage health
  • Apply practical nutrition and lifestyle strategies to reduce inflammation and boost vitality
  • Harness the power of mindset, self-image, and goal-setting to sustain transformation
  • Practice “Vitamin G” as a daily habit for longevity, resilience, and joy
Request More Info › Virtual Option Available ›

3 CAUSES OF INFLAMMATION
AND RAPID AGING

“THE UGLY SIDE OF BIOHACKING”

How to Avoid the Mistakes That Nearly Killed Me

Biohacking has become one of the fastest-growing health trends—cold plunges, red light therapy, fasting protocols, supplements, and more. But what happens when the very tools designed to make us stronger actually push us past our limits? In this deeply personal and eye-opening keynote, Ben Azadi shares how his pursuit of “optimal health” nearly ended in disaster, and the lessons he learned that every health seeker needs to hear.

Drawing from his near-death experience in a frozen lake, years of research, and his own recovery journey, Ben pulls back the curtain on the dangers of doing too much, too fast. With humor, storytelling, and actionable insights, he reveals how to build true resilience by balancing stress and recovery, cultivating the right mindset, and mastering the “inner game” of health. Audiences leave not only inspired but equipped with a safer, smarter framework for peak performance and longevity.

Learning Objectives

In this transformative session, participants will learn how to:

  • Recognize the dangers of over-biohacking and avoid common pitfalls
  • Understand “hormetic stress” and how to safely expand your stress threshold
  • Use tools like HRV tracking to gauge when your body is thriving—or overwhelmed
  • Apply six proven daily practices that support recovery, vitality, and longevity
  • Harness the extraordinary power of thoughts, beliefs, and self-image in shaping health outcomes
  • Implement gratitude and goal-setting as the ultimate “biohacks” for energy and purpose
Request More Info › Virtual Option Available ›

5 Reasons to Hire Ben

PRACTICAL

Your audience will be challenged. Ben provides fresh original concepts that they have never heard before that they can immediately apply to their daily life. He will present eloquent and precise ideas that are rooted in deep data-driven expertise and knowledgeable actual experience that will expand the thinking and competence of your audience.

INSPIRING

Your audience will be motivated. Ben introduces principles and frameworks that are truly useful. He will will create a distinct energy that your audience has never experienced before and he will begin conversations that far outlast his time at your event. They will walk out of the room ready to do the hard work that is necessary to succeed.

ENTERTAINING

Your audience will be captivated. Ben has a unique and endearing style that incorporates compelling stories with insightful content. Plus, he is (surprisingly) funny and delightful. There is a reason why he is a two-time World Champion of Public Speaking Finalist and one of the youngest people to ever be inducted into the professional speaking Hall of Fame: Ben crushes it on stage.

CUSTOMIZED

Your audience will be refreshed. Ben is a connoisseur of ideas who will bring you ten thousand concepts distilled down only to what is most relevant for you. He will spend time learning about your organization beforehand and will incorporate elements that show how he was a hand selected part of your team. Plus he and his team are experienced, drama-free and super easy to work with.

ACTIONABLE

Your audience will be activated. Ben has a distinct ability to call people to action. He will leave them feeling renewed and energized to go out and actually execute on what needs to be done. You will hear people executing on and talking about his principles long free he is gone.

Interested in hiring Ben for your event or team?

invite Ben to Speak

BEN ONLY ACCEPTS 30 INVITATIONS TO
SPEAK EACH YEAR. EXTEND AN INVITE HERE.

Podcast
Metabolic Freedom Podcast

Listen to the
Metabolic Freedom Podcast

We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health.

The NY Times Best Seller
That Is Changing Lives

Discover the blueprint for unlocking your body’s innate ability to burn fat, balance hormones, and boost energy—without gimmicks.

New York Times Best-Seller
Metabolic Freedom book cover
Other Books by Ben
Keto Flex book cover The Intermittent Fasting Cheat Sheet cover The Perfect Health Booklet cover
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